Money raised from this event will be donated to
Castle Special School to revamp their hydrotherapy pool. 

Therapeutic swimming, also known as aquatic therapy or hydrotherapy, uses water-based exercises to improve physical function and manage pain. 

It is a physiotherapy method performed in a warm pool, where the water’s buoyancy reduces strain on joints and muscles, making movements easier and improving mobility, stamina, and range of motion.

Benefits include reduced pain, muscle spasms, and stiffness, enhanced cardiovascular response, and a more comfortable environment for exercise.  

Have a look at the incredible work that takes place at Castle School at www.castleschool.info